A just did 10 burpees in 18 seconds

At the end of A's WOD today, she had a challenge to do as many burpees as possible in 1 minutes. She got 25, and beat her trainer.

A's 4 year old checkup - she's finally over 30lbs, and finally on the charts for height and weight. She decided to be "braver than W" and remained perfectly composed during 3 shots. She also demonstrated a text-book perfect burpee for her doctor when asked if she was able to run and jump and play games. In her underwear.

Some kids break in into spontaneous songs, A breaks into spontaneous CrossFit WODs. She just suddenly picked up a dumbbell, did some kb swings, burpees, pushups, jumping jacks, squats and overhead lunges for about 5 min. Then said: "I hadn't gotten a CrossFit in today yet, so I thought I would.